I was thinking about several different reasons why smoking is bad for people and the result I came to was, that smoking has a lot of bad health effects, this means that most of the disadvantages of smoking are health risks.

Let’s start with the different toxic substances that are contained in cigarettes, such as benzopyren, benzol, tar, carbon monoxide and let’s not forget the wide know nicotine. All those substances have their own individual effect on your body. Some of them make you addicted to nicotine, others intoxicate you by replacing oxygen in your blood and cause an oxygen undersupply. Other substances cause cancer.

Now if I have a look at the ingredients benzopyrene (highly carcinogen) and benzol, I seriously ask myself, how I could have been able to spend money on inhaling carcinogen stuff over a period of nine years…

Benzopyrene – Do you know what it is being used for in cigarettes? The purpose of benzopyrene is to make the tobacco smoke smoother, so that it does not hurt when you inhale it. This makes it possible for adolescents to inhale the smoke, as well as for smokers to inhale the smoke deeper into the lungs which strengthens the addiction of course.

If you make yourself clear, what the tobacco industry is willing to do, just to keep you smoking, you will see how stupid it is to even spend a dime on cigarettes – The tobacco industry should pay YOU for every day of your addiction – Once you suffer from a disease that is typical for smokers, it might already be too late to do something. So much for the health risks.

Let’s not forget about all the other disadvantages of smoking:

• Your sense of smelling gets worse
• Your sense of tasting gets worse
• You smell bad
• Others smell, that you smell bad…
• You are the slave of your addiction
• You might bother others when you smoke

And I think that’s only a few…

Summing it all up, I think giving up smoking was the best decision I have ever made. Anyway it was not easy, especially at the beginning´and I spent much of my time looking for information, that was able to help me. You can find all this information on Smokefreeaces.com in the stop smoking section.

Click Here To Read Some Shocking Tobacco Facts…